Even so mind control, the five Yamas or forms of self restraint,
Viz,, non violence, truthfulness, non-thieving, continence and non acquisition of property,
The Five Niyamas or religious vows,
Viz,, those of external and internal purity, contentment, austerity, study of sacred books or repetition of the divine name and self surrender to God,
May Lord Bless all,
Thanks Please