Jai Sri Ram,
Even so mind control, the five Yamas or forms of self restraint,
That non violence, truthfulness, non thieving, continence and non acquisition of property,
The five Niyamas or religious vows that those external and internal purity, contentment, austerity, study of scared books, or repetition of the divine name, and self surrender to God, are blossoms of these creepers,
Spiritual enlightenment in their fruit and loving devotion to the feet of sri Hari constitute the sap of this fruit of spiritual enlightenment, so declare by the Vedas,
May Lord bless all,
Thanks please
